Our second location Hot & Soul Yoga Colts Neck will be opening in 2019!
Yoga with Goats at OASIS tlc
89 Sleepy Hollow Road
Red Bank, NJ
Join the instructors from
Hot and Soul Yoga and
Synergy Hot Yoga Studios as they teach
Yoga with Goats at OASIS tlc!
$30 per person, per session benefits OASIS tlc.
Reservations Required - click here.
Bring your ticket, yoga mat, water &
bug spray. Please carpool.
2019 dates coming soon
Standard Pricing: Early Bird $550 After December 15th $700 Student Pricing: Early Bird $400 After December 15th $500. Students must present a valid student id & call 732-856-0870 to purchase.
Lead by April Elliot and BodyWise Foundation!
Through lecture, self-inquiry, group discussion, practice teaching, & the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations
Training weekends: Jan 25-27 & Feb 8-10, 2019 Times: Fri 4:00-8:00 p, Sat 11:00-6:00 p, Sun9:00-5:00 PM.
Saturday, November 24th, 2019
Location: Shrewsbury, NJ
Visit Athleta in the Grove at Shrewsbury for a special Thanks & Giving Yoga Class with Virginia Lennon. Yoga Class is FREE with shopping to follow. Friends and Family of Hot & Soul Yoga will receive a special 20% off your TOTAL purchase, click for details.
Please RSVP and we'll have your discount card waiting for you by name. Wellness and style partners on site all week. RSVP HERE
January 25th, 2019
Stay tuned for more details.