Arm balances are invigorating!
They make you feel strong but also light while allowing your body freedom to fly.
We will start with a Power Vinyasa designed to prepare you to get on your arms. Working the shoulders and core, core, core!
Then we will learn to let go of the fear and understand how to get into arm balance postures with a greater mindfulness and ease. Allowing these postures to be playful and explore how this can be fun when
Sunday 10/20
Colts Neck Studio
3-5PM
$45 PP
Use the link below to sign up
Full Moon Sound Bath
& Tarot Reading
Instructor: Destiny with Tarot by Gabriella
ALIGN WITH THE HUNTERS MOON BY RELEASING WHAT NO LONGER SERVES YOU TO ENERGETICALLY PREPARE FOR THE UPCOMMING
SEASON. JOIN US FOR A NIGHT OF DEEP RELAXATION, RELEASE, &
RENEWAL
THROUGH HEALING SOUNDS, MEDITATION. AND INTENTIONAL TAROT READING MEANT TO BE RECEIVED AS A CONVERSATION BETWEEN YOU AND YOUR HIGHER SELF TO
HIGHLIGHT WHAT YOU NEED TO HEAR AT THAT MOMENT.
Use the link below to sign up!
Sweat, Sparkle & Dance ~ a Celebration of Janice & Lucia's Birthdays!
Janice and Lucia will lead a flash mob dance party. Dress in your favorite tutu and sparkles as we boogie to the hottest beats. Ages 9 and above welcomed.
Date: Sunday 10-27-24
Time: 12:00-1:00PM
(please arrive 10 minutes prior to class start time. Please stay after to enjoy light snacks and sips)
Location: Dance Mixx 31 Park Road Tinton Falls, NJ
Cost: $30 PP, all proceeds donated to Liv-Lik-A Unicorn
Please book your reservation online
Sign up below
Birthday - Girls Night Out - Bachelorette Party or any celebration:
This package includes: 2-hour event, for 15ppl. 60-min Barre (or yoga) class with the instructor of your choice, water, bubbles & small treat.
Contact studio for more details.
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