Merry Swift-MAS with Janice! 

What better way to ring in the holidays than jamming out to Taylor Swift and getting a fun, powerful, uplifting class with other swifties!!!

 Yoga Sculpt is an upbeat strength and cardio driven workout! Dress in your best Taylor workout gear 

(not required) 

Stay after class for some of Taylor’s favorite treats !!! 

Saturday 12/23 

10:30AM 

Colts Neck Studio

Cost is $30 

Use the link below to sign up 

https://clients.mindbodyonline.com/classic/ws?studioid=19383&stype=-103&sTG=114&sVT=390&sView=day&sLoc=2&sTrn=100000115&date=12/23/23

HSY partners with Township of Middletown for Non Hot Gentle Yoga with June Tuesdays 6:30PM at Croydon Hall.

Day: Tuesdays
Dates: Oct 17-Dec 26th
Time: 6:30pm - 7:30pm
Location: PLEASE NOTE LOCATION DIFFERS WEEKLY ...see below..

Exercise Room at Croydon Hall Gym, 900 Leonardville Road, Leonardo (for weeks Oct 17,24 Nov 14,21 Dec 12,19

Hot & Soul Yoga Middletown Studio (for weeks Nov 7,28 Dec 5,26

Fee: $65 (R) for full 6-week or $12 (R) for weekly drop-in Through Parks

FEE: For weeks at HSY studio please book through us

Single class $18, 5 class $75

Awaken and restore the body with this total body workout targeting and toning muscles while elevating the heart rate. This yoga class is appropriate for the experienced yoga student as well as the novice. Please bring props - yoga straps, bolsters or pillows, eye pillows and a yoga mat. 

Sign up below

with Parks - 

https://www.middletownnj.org/calendar.aspx?eid=4368