BOOK COLTS NECK CLASSES

Events coming up!

Inversion Workshop

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Inversion and Arm Balance Workshop with Scott and Virginia

Inversions are heart below hips; head below heart.  Come get light-hearted with us as we build on your practice.


More information on the Events page!


Thanks & Giving Kirtan

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We love to show our gratitude at HSY especially during the holiday season. Class is FREE, however we ask that you bring a donation of Non-perishable food(s) that we will donate to a local food bank. Where comfy clothes, no  mat needed 


More information on the Events page!


Yoga Healing Circle

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Join Hot & Soul Yoga instructor and Cancer Survivor Scott Bailey for a Yoga Healing Circle. This offering of Gentle Movement , breath work & sound meditation are for those coping with Cancer. 


More information on the Events page!


ABOUT US

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Hot & Soul Yoga studios are located in Middletown & Colts Neck, NJ where all* classes are served HOT!  

We are the ONLY studio in Monmouth County offering yoga classes before 5:30 AM, with a great community of committed instructors. 

 

Two studios = more classes

We offer seven types of yoga, barre classes and much more. 


Our facilities have ample parking, childcare, showers, clean, colorful & homey.  


Come in and visit, we promise you will want to stay... 

CHILDCARE

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Childcare is offered: 

  • 9-11 am Mon-Fri.  in our Middletown location only.
  • There is no childcare on the weekends.

There is a cash fee $8.00* 

Children must be with their parents, 

you cannot bring someone else’s child 

to childcare.

Maximum time children are allowed in childcare is 90 minutes.  

Reservations suggested.    


*Must be paid at time of drop off. 

VENMO accepted. 

FIRST TIME

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First time or seasoned yogis, all  fitness levels are welcomed at Hot & Soul.  

Our committed instructors can accommodate students of varying abilities. 


Plan to arrive 15 minutes before class.

Eat a light meal at least 90 minutes before class.


For yoga, please bring mat, towel and water.


For barre, please wear Grippy Socks, bring water and a small hand towel.


Mats, towels, water and Grippy Socks are available to purchase at studio.

TO VIEW OUR SCHEDULE & PURCHASE PACKAGES

ALL CLASSES* SERVED HOT!

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Contact Us

Visit One of Our Locations

Hot & Soul Yoga Colts Neck

 10 Merchants Way & Rt 34

Colts Neck, NJ 07722

Hot & Soul Yoga

565 Rt. 35 North, Unit#4, Middletown, New Jersey 07748

(732) 856-0870

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