Events coming up!
Black Out Yoga
Join Michelle and Amy on October 25th 7-8:15pm
Colts Neck Studio
More information on our Events page!
Headstands for Hunger
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Headstand for Hunger is on its 7th year!
DO something good and donate some people or animal food for a great cause or head to the event on November 3rd!
More information on the Events page!
Inversion Workshop
With Scott and Virginia! What a pairing.
November 15th!
ABOUT US
Hot & Soul Yoga studios are located in Middletown & Colts Neck, NJ where all* classes are served HOT!
We are the ONLY studio in Monmouth County offering yoga classes before 5:30 AM, with a great community of committed instructors.
Two studios = more classes
We offer seven types of yoga, barre classes and much more.
Our facilities have ample parking, childcare, showers, clean, colorful & homey.
Come in and visit, we promise you will want to stay...
CHILDCARE
Childcare is offered:
- 9-11 am Mon-Fri. in our Middletown location only.
- There is no childcare on the weekends.
There is a cash fee $8.00*
Children must be with their parents,
you cannot bring someone else’s child
to childcare.
Maximum time children are allowed in childcare is 90 minutes.
Reservations suggested.
*Must be paid at time of drop off.
VENMO accepted.
FIRST TIME
First time or seasoned yogis, all fitness levels are welcomed at Hot & Soul.
Our committed instructors can accommodate students of varying abilities.
Plan to arrive 15 minutes before class.
Eat a light meal at least 90 minutes before class.
For yoga, please bring mat, towel and water.
For barre, please wear Grippy Socks, bring water and a small hand towel.
Mats, towels, water and Grippy Socks are available to purchase at studio.
