HOT & SOUL
YOGA of Colts Neck NOW OPEN!
Buy 6 Weeks of UNLIMITED HOT YOGA

COLLEGE/HIGH SCHOOL SUMMER STUDENT SPECIAL - $199 FOR 108 DAYS!!

50 Hour Trauma Informed Yoga Teacher Training

Lead by Bodywise Foundation

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Join the knowledgeable staff of 

The Bodywise  Foundation at 

our new Colts Neck Studio, located at:

 10 Merchants Way Colts Neck, NJ. 


This 50 Hour Trauma informed Training is for ALL. No Yoga certification necessary to participate. 

Hosted at Hot & Soul Yoga Colts Neck

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Training dates: 

August 16-18 & September 6-8, 2019

Cost:   

Standard Pricing:

$700 Early Bird $500 Now -May 1st, 2019

Student* Pricing:

$500 Early Bird $400 Now -May 1st, 2019

Fridays  4:00-8:00 PM

Saturdays 11:00 AM-6:00 PM

Sundays 9:00 AM-5:00 PM

Register Here

Feel empowered to offer trauma informed yoga classes to a variety of populations

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This training is for all. No Yoga Certification is necessary to attend. We encourage first responders, doctors, nurses, social workers, teachers and all those that may witness trauma or who have experienced trauma to attend.  

ABOUT US

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Hot & Soul Yoga studios are located in Middletown & Colts Neck, NJ where all* classes are served HOT!  

We are the ONLY studio in Monmouth County offering yoga classes before 5:30 AM, with a great community of committed instructors. 

 

Two studios = more classes

We offer seven types of yoga, barre classes and much more. 


Our facilities have ample parking, childcare, showers, clean, colorful & homey.  


Come in and visit, we promise you will want to stay... 

BOOK NOW

CHILDCARE

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Childcare is offered: 

  • 9-11 am Mon-Fri.  in our Middletown location only.
  • There is no childcare on the weekends.

There is a cash fee $8.00* 

Children must be with their parents, 

you cannot bring someone else’s child 

to childcare.

Maximum time children are allowed in childcare is 90 minutes.  

Reservations suggested.    


*Must be paid at time of drop off. 

VENMO accepted. 

BOOK CHILDCARE NOW... CALL 732-856-0870

FIRST TIME

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First time or seasoned yogis, all  fitness levels are welcomed at Hot & Soul.  

Our committed instructors can accommodate students of varying abilities. 


Plan to arrive 15 minutes before class.

Eat a light meal at least 90 minutes before class.


For yoga, please bring mat, towel and water.


For barre, please wear Grippy Socks, bring water and a small hand towel.


Mats, towels, water and Grippy Socks are available to purchase at studio.

Find out more

TO VIEW OUR SCHEDULE & PURCHASE PACKAGES

ALL CLASSES* SERVED HOT!

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Contact Us

Visit One of Our Locations

Hot & Soul Yoga Colts Neck

 10 Merchants Way & Rt 34

Colts Neck, NJ 07722

Hot & Soul Yoga

565 Rt. 35 North, Unit#4, Middletown, New Jersey 07748

(732) 856-0870

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