50 Hour Trauma informed Training is for ALl. No Yoga certification necessary to particiapte.
January 25-27 and February 8-10, 2019
Early Bird $550
After December 15th $700
Early Bird $400
After December 15th $500
Hot & Soul Yoga studio is located in Middletown, NJ where all* classes are served HOT!
We are the ONLY studio in Monmouth County offering yoga classes before 6am, with a great community of committed instructors.
Two studios = more classes
We offer seven types of yoga, barre classes and much more.
Our facilities have ample parking, childcare, showers, clean, colorful & homey.
Come in and visit, we promise you will want to stay...
Childcare is offered:
There is a cash fee $5.00*
Children must be with their parents,
you cannot bring someone else’s child
Maximum time children are allowed in childcare is 90 minutes.
*Must be paid at time of drop off.
First time or seasoned yogis, all fitness levels are welcomed at Hot & Soul.
Our committed instructors can accommodate students of varying abilities.
Plan to arrive 15 minutes before class.
Eat a light meal at least 90 minutes before class.
For yoga, please bring mat, towel and water.
For barre, please wear Grippy Socks, bring water and a small hand towel.
Mats, towels, water and Grippy Socks are available to purchase at studio.