At Hot & Soul Yoga, our mission is to provide high-quality yoga and workout classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
Our team of experienced instructors are passionate about fitness and helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.
We offer a variety of classes to suit different needs and preferences, including vinyasa, hot 26, power vinyasa, Yin Yoga, Hot barre and MORE!. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.
Hot & Soul Yoga studios are located in Middletown & Colts Neck, NJ where all* classes are served HOT!
We are the ONLY studio in Monmouth County offering yoga classes before 5:30 AM, with a great community of committed instructors.
Two studios = more classes
We offer seven types of yoga, barre classes and much more.
Our facilities have am
Hot & Soul Yoga studios are located in Middletown & Colts Neck, NJ where all* classes are served HOT!
We are the ONLY studio in Monmouth County offering yoga classes before 5:30 AM, with a great community of committed instructors.
Two studios = more classes
We offer seven types of yoga, barre classes and much more.
Our facilities have ample parking, childcare (Middletown only), showers, (Middletown only) clean, colorful & homey.
Come in and visit, we promise you will want to stay...
First time or seasoned yogis, all fitness levels are welcomed at Hot & Soul.
Our committed instructors can accommodate students of varying abilities.
Plan to arrive 10 minutes before class.
Eat a light meal at least 90 minutes before class.
For yoga, please bring mat, towel and water.
For barre, please wear Grippy Socks, bring water and a
First time or seasoned yogis, all fitness levels are welcomed at Hot & Soul.
Our committed instructors can accommodate students of varying abilities.
Plan to arrive 10 minutes before class.
Eat a light meal at least 90 minutes before class.
For yoga, please bring mat, towel and water.
For barre, please wear Grippy Socks, bring water and a small hand towel. Colts Neck studio, bring mat as well
Mats, towels, water and Grippy Socks are available to purchase at studio.
We offer Child Care in our Middletown Studio!
Child care is offered
Monday-Friday from 9am-11am
Cost is $10 per child and you pay with cash upon arrival to the babysitter
Hot & Soul Yoga Colts Neck
10 Merchants Way & Rt 34
Colts Neck, NJ 07722
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