“Since I’ve started my hot yoga practice, my entire life has taken a 360. It doesn’t just make you physically stronger, it teaches you a new way to see yourself and the world, and it shows you that you are capable of more than you can imagine. The instructors at Hot and Soul truly are among the greatest. They really care about you as an individual, which is probably why they are so extraordinary at motivating you to challenge yourself. Thanks to them, yoga will be something I will love for the rest of my life.” – Ashley Zaccaro

“The instructors and members of Hot & Soul Yoga have been a true blessing for me. The cleanliness of the studio and the guidance from the instructors have been phenomenal. I always feel physically and mentally rejuvenated after each class. The positivity and confidence help me deal with the everyday struggle to be a good person, loving wife & mom and a successful career woman.” – Amanda Nguyen

“I decided to try Hot Yoga because I wanted to change up my work out and was bored with running on the treadmill at the gym. I was instantly hooked after my first Vinyasa class and it wasn’t long before I started attending all of the classes. Each class offers unique benefits, which is why I like to attend a variety of them throughout the week. The teachers at Hot & Soul Yoga are some of the greatest around. Their dedication to yoga and the encouragement they give to me is what helps keep me motivated week after week. It has now been nine months since I started attending classes at Hot & Soul yoga and I am stronger and healthier than I have been in a long time. Hot Yoga has not only helped me physically, but mentally as well. I have learned to take my yoga with me throughout the day. I recommend Hot & Soul Yoga to all of my friends and family, because I want other people to have the great experiences I have had. I no longer look for an excuse to skip the gym instead I look forward to attending yoga classes 3-5 times per week. Thank you Hot & Soul Yoga for all you have given to me!” – Katrina Esposito